If you have a habit of staying in AC in heat, know not one or two 7 serious side effects

Be careful! / If you have a habit of staying in AC in heat, know not one or two 7 serious side effects

Prolonged exposure to AC can damage the body

Shortness of breath also occurs

Also a threat to the skin

People resort to air conditioners to get relief from the scorching heat and sweat.

But this need of man is now becoming addictive. Home, office and car are all air conditioned.

As soon as the temperature reaches 40 degrees Celsius, people cannot breathe without AC. But do you know how bad this air conditioner addiction is for our body?

Problems with the respiratory system

People who stay in AC for a long time face problems related to nose and throat. You may suffer from sore throat, rhinitis and vein blockage. Rhinitis is a condition that causes inflammation in the mucous membranes of the nose. This viral infection can be caused by an allergic reaction.

Shortness of breath

AC is especially dangerous for people with asthma and allergies. Sensitive people often confine themselves to their homes to avoid pollution. But did you know that AC in the home can be dangerous for people with allergies if not cleaned properly?

Infectious diseases

Prolonged exposure to AC increases the risk of mucous membranes. Without protective mucus the risk of viral infection may increase.

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Dehydration

People living in AC are more prone to dehydration compared to room temperature.

Headache

AC can increase the risk of headaches or migraines. Dehydration is a trigger that is often overlooked in cases of migraines.

Dry ice
If you have a problem with dry ice then it is not good for you to stay in AC for too long. There is also itching in the eyes. People with dry eye syndrome should not stay in AC for too long.

Dry skin

Prolonged exposure to AC can lead to problems such as itchy skin and dry skin. People with sensitive skin should be especially careful.